Back at it

I took a full week off due to my ankle and have been running again for the last week with an ankle brace.  I've had some quad and calf soreness, which I'm attributing to having to run on the treadmill and changing my stride due to my ankle injury.  Also since the last time I've blogged we've been hit with two snowstorms, dumping more then two feet of snow on us.  Last year, when it did snow, it only stayed around for a couple of days.  Well the snow hasn't melted from the last storm and snowed all day yesterday and is still going.  Luckily I got my run in yesterday outside, but today I will be stuck on the treadmill at home.  My goal is to run a 22 miler on Sunday, we'll have to see how that goes.  In all I think I missed out on around 60 miles of training with the time I've missed due to my ankle and other personal things going on.  I'll hopefully get in another update after my 22 miler on Sunday.