Review - last year's mileage by week

This is a graph of my weekly mileage for my training leading up to the 2009 Boston Marathon.

Snow = Treadmill

It snowed last night, maybe two inches, but it was a wet heavy snow so everything was frozen over this morning.  After being convinced that running on slushy ice was probably not the best idea I headed to the gym for my long run.  Luckily I only had to do 10 miles today, I ended up doing 11 miles in 78:35 at 1% grade.  I hate running on the treadmill, but the treadmills at the gym each have their own TV which is nice for an hour plus run. 

For the week I ran 41.3 miles.  I lifted with my upper body one time this week, legs two times and did core work two times.

  I still have to finish up my marketing management project and am meeting my group tonight to get some more work done.  I can't wait till Wed is over.