Ankle update

Well, I took two days off and my ankle was feeling better so I ran a short 3 miler on the treadmill and then did a hill workout on Tuesday.  There was a little bit of swelling and alot of pain yesterday, so I'm going to take a week off to let it completely heal.  My only guess is I slightly turned it at some point because I can't pin point a moment that I remember twisting it.