Last week I ran six days for a total of 49.7 miles. I was able to get a good hill workout in on Tuesday, a 10 mile tempo run on Thursday and a long run on Sunday. The weather this week was crazy, the week started out with lows in the single digits and temps when I did my workouts in the 20s with wind chills in the teens. I was bundled up and I still had to stop to try and warm my hands after only a mile because the cold wind was going right through my gloves. By Saturday I was running in shorts and a long sleeve shirt feeling like I was over dressed, crazy!
Check out my data from my long run here - http://bit.ly/AElP7c
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